Health Benefits of Carrot Powder include:
- Rich in Beta-Carotene: Carrot powder may be an excellent source of beta-carotene, which is converted into vitamin A in the body, supporting eye health and improving vision.
- Boosts Immunity: High in vitamins C and A, carrot powder may help strengthen the immune system and protect against infections.
- Supports Skin Health: Vitamin A and antioxidants in carrot powder may promote healthy, glowing skin and help reduce the signs of ageing.
- Improves Digestion: The natural fibre in carrots may aid in digestion and support a healthy gut microbiome.
- Promotes Heart Health: Regular consumption of carrot powder may help lower cholesterol levels and support overall heart health.
Nutrition Information
Average Quantity per 100 g
Energy 41 kcal
Protein 0.9 g
Total Carbohydrate 9.6 g
Fibre 2.8 g
Sugar 4.7 g
Sodium 69 mg
