Health Benefits of Hibiscus Tea include:
- Blood Pressure Control: Regular consumption of hibiscus tea has been known to lower high blood pressure, making it a heart-healthy option.
- Rich in Antioxidants: High in polyphenols, hibiscus tea may help combat oxidative stress and reduce the risk of chronic diseases.
- Lowers Cholesterol: It may help reduce bad cholesterol (LDL) levels, supporting cardiovascular health.
- Immune Support: Its high vitamin C content may boost the immune system, protecting against common colds and flu.
Nutrition Information
Average Quantity per 100 g
Energy 150 kcal
Protein 2 g
Fat 0.5 g
Carbohydrate 35 g
Fibre 12 g
Sugar 0 g
